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Beginning Boldly & Making Mistakes for Fun: Embodied Enquiry 01
Online Zoom - accessible from anywhere with a stable internet connection.
Brighton United Kingdom
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24th July 2019
5.30pm - 7.00pm GMT

In this 90 minute workshop, we will use Improvised Comedy and Actor Training tools to explore how we begin boldly and make mistakes playful opportunities.

How are you with beginnings? Do you tend to hold back, or get anxious? Do you rush in, or over plan?

For some, beginning is a nerve-wracking experience, but once started, you're fine. For others, beginning is easy. It is the keeping going part that is the struggle.

Which feels more like you?

And how brave are you with making mistakes? How capable are you of saying fuck it, diving in with full commitment and making  it up imperfectly as you go along? Can you find the funny side,  or even better... the creative opportunity?

What if these are two complimentary aspects of the same thing?

In this sessions we will shake up these habits and see if we can grow more range and confidence. It will be playful and very silly, but with a practical intention threading through it. How can we begin better? How can give less of a shit about being perfect and throw out a few crap ideas in a safe environment to dare to experiment with a different way...?

Tools: Comedy Improvisation.

Improv level: Beginners

Embodiment level: All levels

Language: English (UK)

This one is for you if you want to :
- bust through perfectionism.
- grow more confidence in using your voice / being heard.
- develop the synaptic connection between language, action and imagination.
- give less of a shit about stuff that really doesn't matter.
- practice self management around perceived low level threat.
- grow your creative agency.  

Photo by Blake Cheek at Unsplash

Introductory offer for this session: £15

Next up:
28th August 2019
5.30pm - 7.00pm GMT

Embodied Enquiry 02: Walking a Mile in the Shoes of Gods & Superheroes: embodying your inner mentor.
Using the work of Michael Chekov, Jungian principles and imagination to explore how the positive qualities we project onto others can be turned into characters we can embody that can help us uncover a bit more of those qualities in ourselves.

Cost: £20
Tools: Actor Training Tools. Physical Theatre Tools. Improvisation.
Skill Level: Beginner- Intermediate
Embodiment level: All levels.
Language: English (UK)

This one is for you if you want to :
- expand your creative expression
- bust through imposter syndrome
- borrow the tools of a different self to explore beyond restrictive limits.
- play with some of the qualities you outsource
- grow your creative agency.
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There are no active dates for this event.
Thank you so much for attending! Will be in touch soon for the next one. Good luck being bold and beginning bravely in your lives! Rachel xxx


Online Zoom - accessible from anywhere with a stable internet connection. (View)
18 Whichelo Place
Brighton BN29XF
United Kingdom


Arts > Performance
Education > Workshops
Other > Health & Wellness

Minimum Age: 16
Kid Friendly: No
Dog Friendly: No
Non-Smoking: Yes!
Wheelchair Accessible: Yes!


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